Tuesday, March 24, 2009

Chinese Green Tea

The traces of Chinese Green Tea date back to the rule of Emperor Shen Nung about 4000 years back in the realms of history. The benefits of the Chinese Green Tea are associated with it because of the special brewing technique and the way it is grown and preserved. Unlike oolong tea, the Chinese green tea is steamed first to keep the polyphenol content of the tea in tact.

The antioxidants of the Chinese Green Tea help to fight away free radicals. It fights the degeneration of the skin cells that triggers the ageing of the skin. Other then this the polyphenols like EGCG help to fight rheumatic Arthritis, Alzheimer’s Disease and even cancer of skin, lungs, blood, esophageal and colon.

Chinese have been using green tea radicals and polyphenols for ages. The West has shown its interest in the Chinese Green tea after knowing that it helps to fight obesity and diabetes. The Chinese Green Tea also helps to fight high blood pressure and other irregularity in the blood circulation. The Chinese green Tea is rich in vital nutrients like Catechins which are 25-100 times more potent than Vital Vitamins like – vit-C and vit-E. The Chinese green tea is also known for its ability to combat tooth decay or any other orthopedic diseases.

There are several types of Chinese Green Tea according to the province they are grown. Firstly comes the Zhejiang province where about 355 of the total Chinese Green tea is grown. The primary green teas grown here are as follows: Longjing, it is the most famous green tea of this province. This tea is pan-fired and flat in appearance. It has a very rich aroma is specially known for the diat control regime. Gun powder is a popular tea of this region. Its name comes from the appearance of the tea. This tea is powdery unlike other green teas which are whole-leaved.

The province of Jiang-su the famous Bi lou Chun tea, which resembles conch meat in appearance. It has the richest floral aroma, fruity taste, showy white hair.

In the province of Hubei you would come across Yu Lu steamed tea which actually originated in Japan, the preparation resembles the Japanese green tea and the storage is much more intense than other Chinese Green Tea.

Henan province produces the famous Green tea tips also known as Xin Yang Mao Jian. The Green tip is very hairy in appearance and doesnot yield much liquor. In the provinces of Jiangxi and Anhhui you would come across the popular green tea brands like- Chun Mee, Dafang, Huangshang Maofeng, Huo Kui and Hyson.

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Monday, March 23, 2009

Green Tea Tablets and Diabetes

Green Tea has been the talk of the day in the health arena for last couple of years. How much effective is a green tea tablet? Preliminary studies showed that it does help in lowering the blood sugar level. Specially being a diabetic you may want to drink bitter drinks, because that doesn’t taste well. Thus Green tea tablets prepared from green tea extracts like the polyphenols are surely a hit amongst all the diabetics.

Green tea tablets have been exemplary in the way it treats Trans fats and complex carbohydrates. EGCG content of the Green Tea tablets are path breaking in their ability to lower the blood sugar or glucose level. The Green tea tablets act as a great an agent to suppress the urge to eat more, which results in the form that you don’t overeat, an attribute often associated with diabetics.

To enjoy these benefits you can either opt for a green tea diet or you can engulf green tea tablets or a tablet in a mix of multi-vitamin. The supplement is a better option for all who don’t like to taste the bitter herb.

Now let us firstly understand how green tea tablets work? the green tea tablets have EGCG, which is a water soluble compound. The compound mixes with the water when engulfed and helps to trigger the amylase enzyme in the colon of the stomach, which is responsible for digesting polysachharides and fats. The amylase breaks them in to glucose molecules and then the blood vessels of the intestine absorb the glucose. Whenever the blood in the vessels find the glucose to be excessive in content then it triggers the action of the pancreas which secretes the most important enzyme in the body called the insulin. EGCG regulates the perfect amount of insulin to be secreted for a certain amount of blood glucose. Thus it helps, to lower down the level of sugar in the blood, and can prevent it from type 1- Diabetes.

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Green Tea and Health Benefits

Green Tea and Health Benefits
There are several benefits which you can associate with Green Tea Weight Loss Pills. It has revolutionized the weight loss regimes. In the process, it also helps to bring down the glucose levels in the blood as it triggers insulin in the adequate amount from the pancreas and also prevent the polysaccharide accumulation in the veins and arteries. This helps to bring down the risk of heart diseases, especially multiple blockages in the veins and arteries that interrupt the blood circulation.
Green tea extracts contains high concentrations of epigallocatechin gallate (EGCG). EGCG works in the body to increase the levels of oxidation levels of fat and raising one's metabolic rate. The thermogenesis process in the body helps in a big way to burn the fat and convert them to ADP molecules which can later be oxidized to ATP.
It is well known for its appetite suppressing quality which prevents you from overeating. All these contribute to the fact that it increases the body’s energy consumption.

Green tea extract pills prevent you from arthritis, as green tea contains anti-inflammatory properties that can cure the inflammation and also provide relief to the pain. Green tea also helps to increase the levels of HDL and lower LDL, the sole reason being the antioxidants called polyphenols.
Green tea is also known to be a natural diuretic thus, helping in shedding water weight. Green tea extracts has been exemplary in curing the skin disorders like acne, lesions, warts and also acts as an antioxidant, which shallows your complexion. Thus including Green tea pills in the regular diet may spell wonders in terms of health. Green tea extracts also helps to increase the levels of HDL and lower LDL, the sole reason being the antioxidants called polyphenols. Polyphenols act as anti-ageing agents as well as preventive to cancer as it has anti-cancer agents like catechins.
If one opts for the green tea in a raw form, the preparation is very vital. The most common method of using Green Tea is using Green Tea bags where you dip the bag into the cup and have your tea. To make sure that the polyphenols are extracted in the proper manner one must put the green tea leaves or even the tea bag in boiling water for about ten minutes. That would ensure the extraction of the polyphenols is done in the proper proportion to oxidize the fat molecules to produce energy. If you are planning a diet with Green tea, you must ensure that the intake is done just before the intake of complex carbohydrates and fats. Never float the teabags in the hot water.